How to Build a Circuit Training Workout: The Ultimate Guide for Beginn (2024)

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MAJOR FITNESS Adjustable Bench | 1300Lbs Capacity Weight Bench PLT01

【Commercial Weight Bench】MAJOR Adjustable Bench PLT01 was tested by most fitness experts to design a weight bench that meets most training requirements. It's called PLT01. This is your best choice if you need to equip your home gym. Its durability is beyond your imagination.【About PLT01】17.7" comfortable height by commercial standards. Adopts a unique triangular structure design and commercial-grade square steel. After thousands of tests, the maximum load is up to 1300 pounds to ensure safety for workouts every time. 9 backrest positions and 4 seat positions allow you to adjust to the position you want at any time.【Powerful Support from Commercial Quality】No need to adjust the position with any knobs or pin, None of these provide effective protection during training. As for the PLT01, you just lift it to adjust it to your desired position. Additionally, Our backrest support bar features a dual-track design that provides extreme stability and safety for your training.【Commercial Quality Soft Padding】The material is the same as the gym equipment; the cushion design of PLT01 will be larger, 31.5" long, 8.3" wide, and 2.5" thick cushion meet most people's needs. ThePLT01 is fully ergonomically designed.【Easy Assemble & Move】Weight bench is almost completely assembled. You only need to spend a few minutes screwing on the screws to get a commercial-quality weight bench. The bench had an extra handle and two wheels for you quickly move it in the home gym.

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MAJOR FITNESS All-In-One Home Gym Power Rack F22

Ultimate Fusion of Power and AestheticsPerfect for Intermediate to Advanced UsersEnhanced Versatility with6Band PegsUltra-stable StructureDual Independent Pulley System17Height Adjustable Holes800 lbsReinforced Safety Arms CapacityMax Capacity on Pulley System300 lbson Each Side

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MAJOR FITNESS All-In-One Home Gym Smith Machine Spirit B52

5-in-1 Strength Training System in a Single MachineSupports Free Weight and Smith Machine WorkoutsUpgraded Adjustable Foot Plate and 6 Band PegsPremium Cable Pulley System for functional TrainingIndependent Dual Pulley System for multiple user workoutsHeavy-Duty build for safe and steady usage

MAJOR FITNESS All-In-One Home Gym Power Rack PLM03

EXCELLENT QUALITY: Made of 50 X 70mm commercial steel square frame with a thickness of 2mm. The product weighs 255lbs with 16 reinforcing tabs which increase its stability during training. Cage size -66.9”L×63”W×84.3”H| Max user weight -220lbs. | Max capacity on safety bar - 700lbs. | Max capacity on cable 300lbs. | Max capacity on dip bar - 350lbs. | Max capacity on pull-ups bar - 400lbs.ATTACHMENT INCLUDE: The package comes with cable bar, pin/pipe safety set, j-hooks, landmine, dip bars, t bar, lat bar attachment, band pegs and an extra standard barbell holder, providing a variety of exercises for example wide & narrow lat pull-down, landmine movements, seated cable row, bench press, squat, dead-lifts, bicep curl, triceps extensions, pull-ups, chin-ups, dips and more.CABLE CROSSOVER MACHINE: With nylon-coated great quality cables, the ratio of weight to pull is very close to 2:1. 15 height-adjustable holes provide more specific training. Band Pegs on both sides can provide effective resistance training when you squat or bench press. In addition, the weight plate bracket of the cable crossover machine fits the 2" Olympic or 1" standard weight plate.OUR MISSION: The original aspiration of MAJORFitness brand is simple——to create multi-functional and cost-effective cages for fitness enthusiasts and provide an integrated multi-function system for people who love home fitness. If you have any questions, you can contact us through email, and we will provide you with a satisfactory solution.

MAJOR FITNESS All-In-One Home Gym Smith Machine Spirit B2

Advanced Safety-Ultimate ProtectionThe Smith machine prioritizes user safety with adjustable safety stops, a secure locking system, and guided range of motion for controlled exercises. Safety arms provide additional protection, while the user-friendly design ensures a comfortable and secure grip.Variety of FunctionsThe Smith Machine combines a Cable System, Smith Barbell, Squat Rack, and landmine attachment to offer diverse exercises for multiple fitness goals. Users can conveniently switch between exercises without the need for different equipment. It's a comprehensive solution for strength training, muscle sculpting, improving physical fitness, and functional training.Attachment EcosystemPackage come with Cable Bar, Pin/Pipe Safety Set, J-Hooks, Landmine, Dip Bars, T bar, LAT Bar attachment and an extra standard barbell holder, providing with a variety of exercises such as Wide & Narrow LAT Pull-down, Landmine Movements, Seated cable row, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups, Dips and more.Dual Pulley SystemTwo adjustable pulley systems allow independent operation of both sides, ensuring they can work individually without interference. Maximize the effectiveness of chest, back, and arm exercises.The ratio of weight to pull is very close to 2:1, Major Lutie Pulley System features durable steel-shaft nylon-coated pulleys, and high-strength steel-wrapped cables consisting of 7 strands, each composed of 19 fine iron wires. This ensures smooth and uninterrupted operation, providing a durable and resilient fitness experience.

MAJOR FITNESS Low Bounce Bumper Plates Olympic Weight Plates Set

MAJOR Olympic Weight Plates Set fits all Olympic barbells with 2-inch sleeves.A good bumper plate set is the centerpiece for modern HIT training. Perform Olympic lifts, squats, and deadlifts safely and confidently with our tough.100% High-Density natural rubber durable with a low-bounce, withstand repeated drops. Protect any type of floor and your bars.Expertly designed stainless steel "hooked" insert that remains firmly seated, keeps balance.Color-coded for easy identification from a distance, Perfect for large training facilities, garage gyms, and school weight rooms.

MAJOR FITNESS 7ft Barbell 20kg Home Gym - Basic

MAJOR 7ft Olympic Barbell bar built from solid alloysteel, ensure strength and durability.Silvery is finished with chrome.Black is finished withelectrophoresis.Diamond knurling for a secure grip; Rotating sleeves to reduce pressure on wrists and forearms.Get a full body workout or target specific muscle groups, great for short people to do squat, hip thrust, dead lift. Perfect fit for home gym.Measures 86.6 inches in overall length; between the sleeves length is 52 inches; 16 inches loadable sleeve length; 2-inch sleeve diameter to accommodate Olympic plate(2-inch); weights approximately 45lb and can support a weight capacity of up to 750lbs.The superior design of our Olympic Weight Bar allows for a wide variety of workouts, all designed to help you gain lean body mass, lose fat, lower your overall weight and improve your general fitness level and health condition.

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MAJOR FITNESS All-In-One Home Gym Folding Power Rack Lightning F35

Unique Foldable Design4 Functional Systems Integration7 Adjustable Folding Angles15 Adjustable Height OptionsDouble Pulley SystemVarious Practical Attachments Included

MAJOR FITNESS All-In-One Home Gym Smith Machine SML07

Meet the SML07 – your great fitness ally! This innovative All-In-One Smith Machine is a revolutionary addition to home gyms, merging up to five strength training stations into one compact unit. The SML07 seamlessly integrates a power rack, Smith machine, cable pulley system, multi-grip pull-up bar, and a 360° landmine, all in one versatile piece of equipment. Constructed from 2x2” 14-gauge steel and boasting a rackable capacity of 1,000lbs, the SML07 Smith machine provides a safe, sturdy, and adaptable setting for strength training.Fed up with waiting for equipment in crowded commercial gyms? It's time to establish your own home gym, offering safety and privacy. The SML07 All-In-One Smith Machine serves as a comprehensive solution for your full-body weight and resistance workouts – ideal for everyone from beginners to fitness enthusiasts aiming to enhance their strength and muscle development!